Glossary / Moringa
Moringa
Moringa oleiferaशोभाञ्जनTamil Nadu
Leaf powder dense in iron, calcium, and the full essential-amino-acid set.
- Energy
- Skin & Beauty
- Recovery
The file
Moringa leaf is one of the few leafy greens that presents a complete amino acid profile. Iron bioavailability is moderate; we pair it with Amla's Vitamin C to raise uptake.
Traditional use
Leaf soups for nursing mothers; pod curry as an everyday food.
