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Glossary / Amla

Amla

Phyllanthus emblicaआमलकीPratapgarh, Uttar Pradesh

Indian gooseberry — one of the densest plant sources of stable Vitamin C.

  • Immunity
  • Skin & Beauty

The file

Amla's Vitamin C is stabilised by its tannin complex and resists heat degradation better than synthetic ascorbic acid. It is the first ingredient in Chyawanprash.

Traditional use

Primary rasayana for longevity and daily tonification — 'the nurse that rears you'.